Techniken

36 basic movements, known as 36 San Sau:

  • Bow Chong (cover hand)
  • Gau Choi (hammer fist to come down)
  • Cye Sau (deflect hand)
  • Doa Sau (spring hand)
  • Narp Sau (hook hand)
  • Got Sau (cut back hand)
  • Saw Sau (lock hand)
  • Chum Chung sau (sinking elbow hand)
  • Yong Sau (upward reach hand)
  • Chuen Sau (transmit hand)
  • Larp Sau (snatch hand)
  • Mut Sau (sweep hand)
  • Kum La Ja Jook (seize and hold hand)
  • Kwor Sau (circle over hand)
  • Yui Sau (shake off hand)
  • Pai Kui (slicing hand)
  • Cheet Jeung (cutting palm)
  • Lau Sau (leaking hand)
  • Dun Chung (back elbow)
  • Ngai Chung (forward elbow)
  • Jin Sau (scissor hand)
  • Din Sau (rivet hand)
  • Soc Sau (Shock pulling hand)
  • Yong Kum sau (upward breaking hand)
  • Yum Yearn Kor Sau (yin yang breaking hand)
  • Lim Chung (elbow picking hand)
  • Tai Sau (pulling Hand)
  • Kok Choi (angular fist)
  • Man Dan Sau (single bow pulling hand)
  • Chup Sau (thrusting hand)
  • Noi Choi fun sau (inside hand and split)
  • Chy Sau (grinding hand)
  • Doy Chong (double arm training)
  • Sarm Bo Jin (3 step arrow)